Group courses
TO WER: 45,000.-
5-7 in a group
2x a week for 5 weeks
STUDIO: 52,500.-
6 in a group
2x a week for 5 weeks
Note!
We offer the option that if a customer misses time in their course, they can attend additional courses. Time can only be made up while the course in which the person is registered is ongoing. We do not recommend that people attend at a higher difficulty level than the course in which they are enrolled.
07:00 TOWER II
Great times to start the day, for beginners and advanced alike. Emphasis on strengthening deep muscles and building long, lean muscles. Along with correct posture and increased flexibility.
SUMMER COURSE 2nd WEEK
Mondays & Wednesdays
New course starts July 14th
Price 18,000 kr.
Teacher: Ragnhildur
8:00 - 8:50 TOWER I
Basic courses
A refreshing course for morning people. Suitable for beginners and people who need to take care of their body. Work on the basic and core exercises of the pilates system. Suitable for all age groups.
SUMMER COURSE 3rd WEEK
Mondays & Wednesdays
New course starts June 30th
Price 27,000 kr.
Teacher: Elín Ósk
9:00 - 9:50 TOWER III
Advanced course, working on core Pilates exercises.
The course is for those who have done Pilates before or are in good physical condition and are in good shape. The exercises are challenging but there is more than one version of the exercises so everyone can work at their own pace.
On Tuesdays, there are 6 in a group and we work on TOWER unit devices.
Fridays are 3 in a group and we work on all the studio equipment (Reformer, Wunda chairs, spine corrector...)
This course is now on summer break!
Starts again the week of August 11th
Tuesdays & Fridays
Teacher: Heiðrún
12:05 - 12:55 STUDIO III
Courses for advanced Pilates practitioners and athletes
Tuesdays are three-on-one sessions and we work on all the studio's equipment (Reformer, Wunda chairs, spine corrector...) and on Thursdays there are group sessions, 6 in a group, and we work on TOWER unit equipment.
SUMMER courses 5 weeks!
Tuesdays & Thursdays
New course starts June 10th
Price 52,500 kr.
New course starts again the week of August 11th
Teachers: Elín Ósk & Heiðrún
12:05 - 12:55 TOWER I
This course covers the basic and core exercises of the Pilates system. It is for both those who have not done Pilates before and those who want to deepen their understanding of the exercises. The process is slow and deep.
This course is now on summer break!
Starts again the week of August 11th
Teacher: Heiðrún & Ragnhildur
12:05 TOWER MEN
A course for men of all ages. Great for increasing flexibility and strength. Very good for helping with performance in other sports. This course works on the basic and core exercises of the pilates system. It is both for those who have not done pilates before and also for those who want to deepen their understanding of the exercises. Perfect to use your lunch hour to finish off the day's exercise.
The course is on break, please contact Elín Ósk or Ragnhildur if you are interested in this course.
Teacher: Elín Ósk & Ragnhildur